Is Hamburger Helper Pasta & Cheesy Sauce Mix, Deluxe Cheeseburger Macaroni, Rich & Creamy Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Modified Whey, Sugar, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Yeast Extract, Natural Flavor, Vegetable Oil (Canola, Soybean, Sunflower Oil), Monoglycerides, Color (Yellow Lakes 5 & 6, Yellows 5 & 6, Red 40 Lake), Whey, Lactic Acid, Calcium Lactate, Blue Cheese (Milk, Salt, Cheese Cultures, Enzymes), Silicon Dioxide (Anticaking Agent), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Soy Lecithin, Freshness Preserved By Tocopherols, Bha, Dried

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Where to buy

Hamburger Helper Pasta & Cheesy Sauce Mix, Deluxe Cheeseburger Macaroni, Rich & Creamy is available at 17 retailers

AmazonFry'sGiant EagleH-E-BHarris TeeterIGAJewel-OscoKrogerMariano'sRalphsShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsWalmartWegmans

About this product

Pasta · Powder, Dried

Flavor
SavoryRichSalty
Texture
Dry
Commonly used for
CookingMeal Prep