Is Hamburger Helper Pasta & Italian-Style Sauce Mix Cheesy Shells 12.2 oz GERD Friendly?
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Why it's not GERD friendly
- blue cheese
- ricotta cheese
- cream
- cheese cultures
- parmesan cheese
- cheddar cheese
- citric acid
- milk protein concentrate
- black pepper
- nonfat dry milk
- tomato extract
- +4 more
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
ENRICHED PASTA SHELLS (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, SUGAR, SALT, CORN STARCH, TOMATO*, SEA SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION*, GARLIC*, CITRIC ACID, OREGANO, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), BASIL, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), MONOGLYCERIDES, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO EXTRACT (COLOR), WHEY, TOMATO EXTRACT, YEAST EXTRACT, NONFAT DRY MILK, BLACK PEPPER, MALIC ACID, BUTTER (CREAM, SALT), WHEY PROTEIN CONCENTRATE, BLUE CHEESE* (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, SODIUM CASEINATE, SILICON DIOXIDE (ANTICAKING AGENT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 16 ingredients that contain dairy.
Details →Similar Products
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Where to buy
Hamburger Helper Pasta & Italian-Style Sauce Mix Cheesy Shells 12.2 oz is available at 4 retailers
About this product
Pasta · Dried