Is Hamburger Helper Pasta & Italian-Style Sauce Mix Cheesy Shells 12.2 oz Dairy Free?
Why it's not dairy free
- sodium caseinate
- blue cheese
- milk protein concentrate
- cream
- whey protein concentrate
- nonfat dry milk
- butter
- milk
- +8 more
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in dairy.
Note by Rhyan Geiger, RDN
+12 more in the app
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Ingredients
ENRICHED PASTA SHELLS (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, SUGAR, SALT, CORN STARCH, TOMATO*, SEA SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION*, GARLIC*, CITRIC ACID, OREGANO, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), BASIL, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), MONOGLYCERIDES, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO EXTRACT (COLOR), WHEY, TOMATO EXTRACT, YEAST EXTRACT, NONFAT DRY MILK, BLACK PEPPER, MALIC ACID, BUTTER (CREAM, SALT), WHEY PROTEIN CONCENTRATE, BLUE CHEESE* (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, SODIUM CASEINATE, SILICON DIOXIDE (ANTICAKING AGENT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 15 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Hamburger Helper Pasta & Italian-Style Sauce Mix Cheesy Shells 12.2 oz is available at 4 retailers
About this product
Pasta · Dried


