Is Hamburger Helper Pasta Stroganoff, 10.2 oz Value Size Box Gluten Free?

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, CORN STARCH, SALT, WHEAT FLOUR, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SUGAR, TOMATO*, LACTIC ACID, CITRIC ACID, ONION*, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER), CALCIUM LACTATE, NONFAT MILK*, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, GARLIC*, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PARSLEY*, SPICE, YEAST EXTRACT, SAFFLOWER OIL, SILICON DIOXIDE (ANTICAKING AGENT). *DRIED.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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