Is Hamburger Helper™ Salisbury Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dumpling Wheat Pasta, Corn Starch, Maltodextrin, Enriched Wheat Flour, Salt, Sea Salt, Onion Powder, Colour, Monosodium Glutamate, Dried Carrots, Autolyzed Yeast Extract, High Monounsaturated Vegetable Oil (Canola, Soybean, Sunflower), Hydrolyzed Corn Protein, Sugar, Parsley Flakes, Natural Flavour, Spices, Garlic, Monoglycerides, Lactic Acid, Calcium Lactate, Malic Acid, Modified Palm Oil, Sulphites, Silicon Dioxide, Contains Wheat, Sulphites, May Contain Egg, Milk, Soy And Mustard

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