Is Hamburger Helper Stroganoff Pasta & Creamy Sauce Mix 13 oz Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • cream
  • milkfat
  • ricotta cheese
  • whey
  • modified whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Cream, Tomato, Garlic, Sugar, Sea Salt (Potassium Magnesium Chloride, Salt), Hydrolyzed Corn Protein, Lactic Acid, Natural Flavor, Onion, Calcium Lactate, Vegetable Oil (Canola, Soybean, Sunflower Oil), Citric Acid, Parsley, Yeast Extract, Monoglycerides, Soy Sauce (Soybeans, Wheat, Salt), Mushroom, Black Pepper, Silicon Dioxide (Anticaking Agent), Hydrolyzed Soy And Wheat Protein, Soybean Oil, Soy Lecithin,dried

Check Hamburger Helper Stroganoff Pasta & Creamy Sauce Mix 13 oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Hamburger Helper Stroganoff Pasta & Creamy Sauce Mix 13 oz is available at 2 retailers

Fry'sWalmart

About this product

Pasta · Dried

Flavor
SavoryRich
Texture
Dry
Commonly used for
CookingMeal PrepLunch