Is Hamburger Helper Three Cheese Pasta Mix Twin Pack Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean and

soybean and

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, MALTODEXTRIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED WHEY, CITRIC ACID, BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), YEAST EXTRACT, SEA SALT, CULTURED NONFAT MILK, MONOGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, COLOR (YELLOW LAKES 5 & 6, YELLOWS 5 & 6, RED 40 LAKE), CALCIUM LACTATE, WHEY, ENZYME MODIFIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, SORBITOL), SODIUM CITRATE, ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SILICON DIOXIDE (ANTICAKING AGENT), SODIUM PHOSPHATE.

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Where to buy

Hamburger Helper Three Cheese Pasta Mix Twin Pack is available at 3 retailers

KrogerPick 'n SaveRalphs

About this product

Pasta · Dried

Flavor
SavorySaltyNuttyRich
Texture
Dry
Commonly used for
Meal PrepLunchOn The Go