Is HAMBURGER HELPER, ULTIMATE CREAMY STROGANOFF PASTA & SAUCE MIX GERD Friendly?
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Why it's not GERD friendly
- beef fat
- beef stock
- citric acid
- cream
- acidified sour cream
- garlic
- tomato
- milk
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ACIDIFIED SOUR CREAM [MILK, CREAM, MODIFIED CORN STARCH, GELATIN, GUAR GUM, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS)], CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SALT, MODIFIED WHEY, MODIFIED CORN STARCH, CREAM, TOMATO*, POTASSIUM CHLORIDE, SUGAR, YEAST EXTRACT, LACTIC ACID, ARTIFICIAL COLOR, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), MONO AND DIGLYCERIDES, NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM DIACETATE, PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM LACTATE, PARSLEY*, ONION*, GUAR GUM, CELLULOSE GUM, SPICE, BEEF STOCK, SILICON DIOXIDE (ANTICAKING AGENT), MUSHROOM*, SOY LECITHIN, CORN SYRUP*, HYDROLYZED WHEAT GLUTEN, GARLIC*, SOY SAUCE* (WHEAT, SOYBEANS, SALT), BEEF FAT, CITRIC ACID. FRESHNESS PRESERVED BY SORBIC ACID AND TOCOPHEROL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Pasta Sauce · Dried, Powder