Is HAMBURGER HELPER, ULTIMATE CREAMY STROGANOFF PASTA & SAUCE MIX Nightshade Free?
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Why it's not nightshade free
- tomato
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ACIDIFIED SOUR CREAM [MILK, CREAM, MODIFIED CORN STARCH, GELATIN, GUAR GUM, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS)], CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SALT, MODIFIED WHEY, MODIFIED CORN STARCH, CREAM, TOMATO*, POTASSIUM CHLORIDE, SUGAR, YEAST EXTRACT, LACTIC ACID, ARTIFICIAL COLOR, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), MONO AND DIGLYCERIDES, NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM DIACETATE, PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM LACTATE, PARSLEY*, ONION*, GUAR GUM, CELLULOSE GUM, SPICE, BEEF STOCK, SILICON DIOXIDE (ANTICAKING AGENT), MUSHROOM*, SOY LECITHIN, CORN SYRUP*, HYDROLYZED WHEAT GLUTEN, GARLIC*, SOY SAUCE* (WHEAT, SOYBEANS, SALT), BEEF FAT, CITRIC ACID. FRESHNESS PRESERVED BY SORBIC ACID AND TOCOPHEROL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Pasta Sauce · Dried, Powder