Is HAMMOND'S, TRIPLE CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
cocoa butter
chocolate liquor
dark chocolate
nonfat milk
milk
milk chocolate
milk fat

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, CORN SYRUP, POPCORN, BUTTER, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN [EMULSIFIER], SALT, VANILLA), CONFECTIONERY COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDE, SOY LECITHIN [EMULSIFIER], ARTIFICIAL COLOR [TITANIUM DIOXIDE], NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]), BROWN SUGAR, CONTAIN LESS THAN 2% OF THE FOLLOWING COCOA, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN, SEA SALT, CREAM OF TARTAR, BICARBONATE OF SODA.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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