Is Hampton Creek Just Ranch Dressing Dairy Free?

Ingredients

EXPELLER-PRESSED CANOLA OIL, WATER, SUGAR, WHITE DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICES, MODIFIED FOOD STARCHES, DEHYDRATED ONION, PEA PROTEIN, PHOSPHORIC ACID, LEMON JUICE CONCENTRATE, CALCIUM CHLORIDE, GARLIC PUREE (GARLIC, CITRIC ACID), AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED SHIITAKE MUSHROOM, LACTIC ACID, XANTHAN GUM, PRESERVATIVES (CULTURED DEXTROSE, POTASSIUM SORBATE, CALCIUM DISODIUM EDTA).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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