Is Hampton House Chicken Parmesan GERD Friendly?
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Why it's not GERD friendly
- citric acid
- parmesan cheese
- romano cheese
- part skim mozzarella cheese
- garlic powder
- dried garlic
- concentrated crushed tomatoes
- tomato sauce
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Breast Meat, Water, Toasted Wheat Crumbs With Spice Extractives, Part Skim Mozzarella Cheese (partly Skimmed Milk, Modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme), Tomato Sauce (water, Concentrated Crushed Tomatoes, Parmesan Cheese, Glucose-fructose, Romano Cheese, Olive Oil, Citric Acid, Salt, Dried Garlic, Dried Onion, Modified Corn Starch, Spices), Yellow Corn Flour, Corn Starch, Canola Oil, Wheat Flour, Soy Protein Isolate, Salt, Spices, Garlic Powder, Onion Powder, Guar Gum, Sugars [dextrose]. May Contain: Egg, Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Poultry · Frozen