Is HAND MADE CRAB CAKES, CRAB Vegan?

Ingredients

SWIMMING CRAB, MAYONNAISE (SOYBEAN OIL AND/OR CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, CALCIUM DISODIUM EDTA PRESERVATIVE), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), EGGS (EGGS, CITRIC ACID PRESERVATIVE), RED BELL PEPPERS, LIQUID MARGARINE (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), GREEN ONIONS, MODIFIED FOOD STARCH, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), GARLIC (GARLIC, WATER, PHOSPHORIC ACID, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE), IODIZED SALT (SALT, POTASSIUM IODIDE), SEASONING BLEND (SALT, SPICES, PAPRIKA COLOR, NATURAL FLAVOR), WHITE PEPPER, LEMON ZEST (CHOPPED LEMON PEELS, CANE SUGAR, NATURAL LEMON FLAVOR), PARSLEY FLAKES, SODIUM ACID PYROPHOSPHATE TO RETAIN COLOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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