Is HANDCRAFTED CHICKEN BURRITOS, CHICKEN Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red peppers
green & red bell peppers
tomato juice
tomato paste
dice tomatoes
black beans tomatoes
paprika
dried chillies
modified food starch
+1 more

red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER SEASONED GRILLED CHIPOTLE CHICKEN BREAST MEAT WITH RIB MEAT ([GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, POTATO STARCH, ONION POWDER, GARLIC POWDER, VINEGAR, SPICES], CHIPOTLE SEASONING [ BLEND OF SUGAR & HONEY, DRIED CHILLIES, SALT, PAPRIKA, SPICES, ONION AND GARLIC POWDER]) WHOLE WHEAT FLOUR ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) FIRE ROASTED YELLOW CORN MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) BLACK BEANS TOMATOES (DICE TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID, TOMATO PASTE) LONG GRAIN PARBOILED RICE VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL) CONTAINS 2% OR LESS GREEN & RED BELL PEPPERS, CILANTRO, FIRE ROASTED RED ONION, RICE FLOUR, SALT, GARLIC POWDER, MODIFIED FOOD STARCH, ONION POWDER, LIME JUICE CONCENTRATE, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SPICES, GUAR GUM, PAPRIKA, RED PEPPERS, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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