Is Handcrafted From Scratch Recipes Artisan Cheddar Sourdough Bread Dairy Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Durum Wheat Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Olive Oil, Salt, Malted Barley Flour, Ascorbic Acid, Enzymes, Cultured Wheat Flour, Yeast, White Vinegar, Sugar, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Anticake (potato Starch, Powdered Cellulose), Soy Lecithin, Whole Egg. Contains Egg, Milk, Soy and Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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