Is Handcrafted-Style Chips, Sweet Ghost Pepper Low FODMAP?
Description
Sweet, smoky heat balances fruity undertones with pronounced sweetness; texture is kettle-crisp and sturdy, delivering a loud crunch. Many consumers report consistent seasoning and notable spiciness—some find it hot, others moderate. Common uses include casual snacking, topping salads or sandwiches, and pairing with savory accompaniments or creamy dips for contrast.
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Description
Sweet, smoky heat balances fruity undertones with pronounced sweetness; texture is kettle-crisp and sturdy, delivering a loud crunch. Many consumers report consistent seasoning and notable spiciness—some find it hot, others moderate. Common uses include casual snacking, topping salads or sandwiches, and pairing with savory accompaniments or creamy dips for contrast.
Ingredients
Potatoes, Avocado Oil, Cane Sugar, Sea Salt, Maltodextrin, Spice, Yeast Extract, Garlic Powder, Onion Powder, Malic Acid, Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.