Is HANDHELD POT PIE, HEARTY BEEF Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter flavor
beef stock
butter flavored shortening
beef fat
beef base
cooked beef
beef
calcium carbonate
enzymes
monocalcium phosphate
riboflavin
+3 more

butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST: (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER FLAVORED SHORTENING [PALM OIL, BUTTER FLAVOR, BETA CAROTENE {COLOR}], YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: HONEY, SUGAR, SALT, SOYBEAN OIL, INTERESTERIFIED SOYBEAN OIL, CORN FLOUR, CORN STARCH, LACTIC ACID, ACETIC ACID, MONOCALCIUM PHOSPHATE, CULTURED WHEAT STARCH, ENZYMES, CALCIUM CARBONATE, ASCORBIC ACID) FILLING: STEAK (BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, COATED WITH: DEXTROSE, SALT, SODIUM CITRATE, MODIFIED CORN STARCH, MALTED BARLEY EXTRACT, FLAVORING, PAPRIKA, MALTODEXTRIN, GUAR GUM, GRILL FLAVOR [FROM SUNFLOWER OIL], NATURAL SMOKE FLAVOR), ORGANIC POTATO, ORGANIC CARROTS, ORGANIC PEAS, ORGANIC SWEET CORN, ORGANIC ONION, MODIFIED FOOD STARCH, ORGANIC CELERY, BEEF BASE (COOKED BEEF [BEEF, BEEF STOCK, BEEF FAT], SALT, VEGETABLE STOCK [CELERY JUICE, CARROT JUICE, ONION JUICE], SUGAR, CORN STARCH, MUSHROOM EXTRACT [MUSHROOMS, WATER, ROSEMARY EXTRACT], TOMATO PASTE, MOLASSES, AND SPICES).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.