Is Handi-Snacks RITZ Crackers Dip Crackers n Cheese Snack Packs - 6-0.95 Oz Gluten Free?

Ingredients

INGREDIENTS: CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVOR, CHEESE DIP: WHEY, WATER, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SALT, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, MILKFAT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), SODIUM ALGINATE, ENZYMES, CHEESE CULTURES, XANTHAN GUM, APOCAROTENAL (COLOR), ANNATTO EXTRACT (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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