Is HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X0.95 OZ Vegetarian?
Description
Two-compartment snack pairs crisp, buttery round crackers with a smooth, tangy savory spread; the crackers provide a light crunch while the spread offers creamy contrast. Commonly used for quick on-the-go snacks, lunchboxes, desk breaks, and travel. Reviewers note convenient portioning, portability, and consistent freshness, with occasional comments about packaging durability.
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Description
Two-compartment snack pairs crisp, buttery round crackers with a smooth, tangy savory spread; the crackers provide a light crunch while the spread offers creamy contrast. Commonly used for quick on-the-go snacks, lunchboxes, desk breaks, and travel. Reviewers note convenient portioning, portability, and consistent freshness, with occasional comments about packaging durability.
Ingredients
INGREDIENTS: CRACKER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVOR, CHEESE DIP: WHEY, WHEY PROTEIN CONCENTRATE, CANOLA OIL, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, MILK, SALT, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, MILKFAT, LACTIC ACID, SORBIC ACID (PRESERVATVE), SODIUM ALGINATE, ENZYMES, CHEESE CULTURES, XANTHAN GUM, APOCAROTENAL (COLOR), ANNATTO EXTRACT (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.