Is Nabisco Ritz Original Classic Crackers - 13.7oz Vegetarian?
Description
Light, crisp, round crackers with a mild buttery flavor and flaky texture, commonly paired with cheese, spreads, dips, or used for snacking and entertaining, reviewers cite consistent crispness, broad family appeal, convenience for parties, occasional concerns about packaging or breakage during shipping, and steady product availability across many retailers nationwide.
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Description
Light, crisp, round crackers with a mild buttery flavor and flaky texture, commonly paired with cheese, spreads, dips, or used for snacking and entertaining, reviewers cite consistent crispness, broad family appeal, convenience for parties, occasional concerns about packaging or breakage during shipping, and steady product availability across many retailers nationwide.
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean and/or canola oil, palm oil, sugar, salt, leavening (calcium phosphate, baking soda), high fructose corn syrup, soy lecithin, natural flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.