Is Nabisco Ritz Original Classic Crackers - 13.7oz Vegan?
Description
Light, crisp, round crackers with a mild buttery flavor and flaky texture, commonly paired with cheese, spreads, dips, or used for snacking and entertaining, reviewers cite consistent crispness, broad family appeal, convenience for parties, occasional concerns about packaging or breakage during shipping, and steady product availability across many retailers nationwide.
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Description
Light, crisp, round crackers with a mild buttery flavor and flaky texture, commonly paired with cheese, spreads, dips, or used for snacking and entertaining, reviewers cite consistent crispness, broad family appeal, convenience for parties, occasional concerns about packaging or breakage during shipping, and steady product availability across many retailers nationwide.
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean and/or canola oil, palm oil, sugar, salt, leavening (calcium phosphate, baking soda), high fructose corn syrup, soy lecithin, natural flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.