Is Handy Savory Bay Crab Cakes Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Crab Meat, Mayonnaise (soybean Oil, Eggs, Vinegar, Salt, Mustard, Sugar, Water), Bread Crumbs (unbleached Wheat Flour, Salt, Yeast) Eggs, Onions, Mustard (distilled Vinegarm Water, No. 1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Tamarind, Natural Flavor [contains Soy]), Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper], Paprika) Spices. Contains: Crab, Eggs, Wheat, Soy And Anchovies.

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