No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Handy Savory Bay Crab Cakes Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Crab Meat, Mayonnaise (soybean Oil, Eggs, Vinegar, Salt, Mustard, Sugar, Water), Bread Crumbs (unbleached Wheat Flour, Salt, Yeast) Eggs, Onions, Mustard (distilled Vinegarm Water, No. 1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Tamarind, Natural Flavor [contains Soy]), Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper], Paprika) Spices. Contains: Crab, Eggs, Wheat, Soy And Anchovies.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Handy Savory Bay Crab Cakes | Spoonful