Is Handy Sweet Thai Chili Shrimp Rolls Gluten Free?
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Ingredients
Shrimp (shrimp, Water, Sodium Bicarbonate, Salt, Citric Acid, Dextrin), Pastry Sheet (wheat Flour, Water, Salt, Canola Oil), Scallions, Tapioca Starch, Sugar, Chili Sauce (water, Sugar, Chili, Garlic, Salt, Modified Corn Starch, Acetic Acid, Onion Powder, White Pepper, Oleoresin Capsicum, Xanthan Gum), Salt, Garlic Powder, Chili Powder, White Pepper. Par-fried In Fully Refined Soybean Oil. Contains Crustaceans Shellfish (Shrimp), Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.