Is HANNAFORD, PEANUT BUTTER GRANOLA CLUSTERS Gluten Free?
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Ingredients
WHOLE ROLLED OATS, NATURALLY MILLED SUGAR, ROASTED PEANUT MEAL, WHOLE WHEAT FLOUR, RICE SYRUP, RAISINS, ESPELLER PRESSED CANOLA OIL, ORGANIC CORNMEAL, CRISP RICE WITH SUGAR, SALT AND BARLEY MALT, ORGANIC CORN STARCH, SALT, BAKING POWDER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.