Is HANNAFORD, SWISS ROLLS Vegan?
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Ingredients
SUGAR, WHEY (MILK), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VEGETABLE SHORTENING (PALM AND SOYBEAN OIL), EGG WHITES, COCOA (NATURAL AND PROCESSED WITH ALKALI), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL COLOR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MALT EXTRACT, EMULSIFIERS (PROPYLENE GLYCOL MONOSTEARATE, MONOGLYCERIDES, STEAROYL LACTYLIC ACID), MODIFIED FOOD STARCH, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, MALTODEXTRIN, TITANIUM DIOXIDE (COLOR), CELLULOSE GUM, SOY LECITHIN, FD&C RED #40, MONO- AND DIGLYECERIDES, PRESERVED WITH SODIUM PROPIONATE, SORBATE ACID, POTASSIUM SORBATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.