Is Hannaford Taste of Inspirations Buffalo Style Chicken Low FODMAP?

Ingredients

Chicken Breast, Chicken Broth, Hot SauceSeasoning(Hot Sauce{[Aged Cayenne, Red Peppers, Vinegarsalt, Garlic], Maltodextrin And Silicon Dioxide}, Vinegar Powder(Maltodextrin, Vinegar Solids, Modified Food Starch), Maltodextrin, Citric Acid, Garlic Powder, Salt), Salt, Vinegar, Sugar, Sodium Phosphates, Natural Flavors. Coated With Hot Sauce Seasoning(Hot Sauce[{Aged Cayenne Red Peppers, Vinegar, Salt, Garlic] Maltodextrin And Silicon Dioxide), Maltodextrin, Salt, Garlic Powder, Vinegar Powder (Maltodextrin, Vinegar Solids, Modified Food Starch), Spice, Oleoresin Paprika).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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