Is Hannaford Variety Pack Filled Muffins Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BLUEBERRY MUFFIN (BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR WATER, SOYBEAN OIL, BLUEBERRIES, DRIED WHOLE EGGS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN), NONFAT DRY MILK, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, CELLULOSE GUM , SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR (MILK), XANTHAN GUM, SODIUM CASEINATE (MILK), EGG WHITES, SOY FLOUR), CINNAMON CHIP MUFFIN (WATER BLEACHED ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, CINNAMON DROPS (SUGAR, PALM KERNEL OIL, PALM OIL, WHEY (MILK), CINNAMON, NONFAT DRY MILK, ANHYDROUS DEXTROSE, SOY LECITHIN SALT, NATURAL FLAVOR), DRIED WHOLE EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN), NONFAT DRY MILK, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT SODIUM BICARBONATE SODIUM ALUMINIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR (MILK), XANTHAN GUM, SODIUM CASEINATE (MILK), EGG WHITES, SOY FLOUR), DOUBLE DUTCH MUFFIN (WATER, SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID) SOYABEAN OIL, SEMI-

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Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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