Is Hanover Cuban Style Seasoned Black Beans With a Savory Garlic and Lime Sauce, Cuban Style Vegetarian?
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Ingredients
PREPARED BLACK BEANS, WATER, ONION POWDER, SALT, GARLIC, OLIVE POMACE OIL, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE SOLIDS WITH ADDED LIME OIL), SPICES, GREEN CHILI PEPPER, GREEN BELL PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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