Is Hanover Garden Fresh Blue Lake Cut Green Beans & Whole Potatoes in Ham Flavored Sauce Vegetarian?


Ingredients
Green Beans, Potatoes, Water, Salt, Lard, Chicken Bouillon (Salt, Hydrolyzed Corn Gluten And Soy Protein, Sugar, Autolyzed Yeast Extract, Corn Starch, Partially Hydrogenated Cottonseed And Soy Oils, Soy Flour, Chicken Fat, Chicken Meat, Turmeric, Garlic Powder, Spices, Disodium Inosinate, Disodium Guanylate, Natural Flavor), Natural Smoke Flavoring, Green Beans, Natural Smoke Flavoring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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