Is Hanover Garden Fresh Blue Lake Cut Green Beans & Whole Potatoes in Ham Flavored Sauce Vegan?

Ingredients

Green Beans, Potatoes, Water, Salt, Lard, Chicken Bouillon (Salt, Hydrolyzed Corn Gluten And Soy Protein, Sugar, Autolyzed Yeast Extract, Corn Starch, Partially Hydrogenated Cottonseed And Soy Oils, Soy Flour, Chicken Fat, Chicken Meat, Turmeric, Garlic Powder, Spices, Disodium Inosinate, Disodium Guanylate, Natural Flavor), Natural Smoke Flavoring, Green Beans, Natural Smoke Flavoring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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