Is HANS KISSLE, POTATO & EGG SALAD Vegetarian?
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Ingredients
POTATOES; EGGS; MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (FROM CONCENTRATE), OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)]; WATER; ONIONS; SUGAR; CELERY; RED PEPPERS (RED PEPPERS, WATER, CITRIC ACID); CIDER VINEGAR (CIDER AND WHITE); SALT; SOYBEAN OIL; ONION*; SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES); CELERY SALT (CELERY SEED, SALT); GARLIC*; NISIN PREPARATION, NATURAL FLAVORS; SPICE; XANTHAN AND GUAR GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.