Is Hans Lunch Plate Smoked Leg Ham & Tomato Chutney 110g Dairy Free?


Ingredients
Cheddar Cheese [Milk, Salt, Cultures, Enzyme (Non-Animal Rennet)], Champagne Ham [Pork, Water, Acidity Regulators (326, 262), Cure [Salt, Mineral Salts (451,450), Sugar, Dextrose (Maize or Tapioca), Flavours, Antioxidant (316), Preservative (250)], Modified Starch (1442 Maize or Tapioca), Beechwood Smoke], Lavosh Cracker [Wheat Flour, Unsalted Butter (Milk), Milk Solids, Poppy Seeds, Sesame Seeds, Sugar, Salt], Tomato Chutney [Fruit and Vegetables (Tomato, Apple, Onion) Sugar, Vinegar, Cornflour, Sea Salt, Mustard, Spices (Including Chilli), Garlic].
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


