Is Hans Lunch Plate Smoked Leg Ham & Tomato Chutney 110g Gluten Free?
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Why it's not gluten free
- gluten
- wheat flour
- wheat allergen
- flavours
- modified starch
gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Cheddar Cheese [Milk, Salt, Cultures, Enzyme (Non-Animal Rennet)], Champagne Ham [Pork, Water, Acidity Regulators (326, 262), Cure [Salt, Mineral Salts (451,450), Sugar, Dextrose (Maize or Tapioca), Flavours, Antioxidant (316), Preservative (250)], Modified Starch (1442 Maize or Tapioca), Beechwood Smoke], Lavosh Cracker [Wheat Flour, Unsalted Butter (Milk), Milk Solids, Poppy Seeds, Sesame Seeds, Sugar, Salt], Tomato Chutney [Fruit and Vegetables (Tomato, Apple, Onion) Sugar, Vinegar, Cornflour, Sea Salt, Mustard, Spices (Including Chilli), Garlic].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.
Details →Similar Products
Where to buy
Hans Lunch Plate Smoked Leg Ham & Tomato Chutney 110g is available at 1 retailer
About this product
Meat · Piece