Is Lunch Mate Deli Selected Smoked Uncured Ham Gluten Free?
Description
Smoked, savory ham with a mild smoke profile and tender, moist slices that hold shape without crumbling. Commonly layered on sandwiches, rolled for snacks, or added to salads and charcuterie boards. Reviewers often note consistent flavor, convenient slicing, and good value, while some mention variable saltiness and occasional texture inconsistency.
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Why it's a maybe for gluten free
- natural flavoring
natural flavoring
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoked, savory ham with a mild smoke profile and tender, moist slices that hold shape without crumbling. Commonly layered on sandwiches, rolled for snacks, or added to salads and charcuterie boards. Reviewers often note consistent flavor, convenient slicing, and good value, while some mention variable saltiness and occasional texture inconsistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham, water, less than 2% of: sea salt, dextrose, vinegar*, natural flavoring, sodium phosphate, carrageenan, cultured celery powder, honey. *to preserve quality.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Lunch Mate Deli Selected Smoked Uncured Ham is available at 1 retailer
About this product
Meat · Slice