Is Happ Living Organic Caesar Salad Kit Gluten Free?

Ingredients

Organic Romaine Lettuce, Organic Omano Caesar Dressing (organic Soybean Oil, Water, Di Anic Romano Cheese [organic Part Skim Mik, Ulture, Salt, Enzymes], Organic Distilled Vinegar, Organic Eg + Yolk, Salt, Less Than 2% Of Organic Dried Garlic, Natural Anchovy Flavor [anchovies, Salt, Water], Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Black Pepper, Organic Mustard Flour, Organic Cane Sugar, Xanthan Gum, Organic Acacia Gum, Citric Acid), Organic Parmesan Cheese (organic Parmesan Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Organic Butter Croutons (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese [organic Cheese (pasteurized Organic Milk, Cultures, Salt, Enzymes), Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Herb Seasoning (organic Spices, Salt, Organic Red Bell Pepper, Organic Sunflower Oil, Organic Garlic Extract, Organic Yeast Extract, Onion Extract, Organic Spice Extract. Contains: Egg, Fish (anchovy), Milk, Soy, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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