Is Happ Living Organic Caesar Salad Kit Dairy Free?

Ingredients

Organic Romaine Lettuce, Organic Omano Caesar Dressing (organic Soybean Oil, Water, Di Anic Romano Cheese [organic Part Skim Mik, Ulture, Salt, Enzymes], Organic Distilled Vinegar, Organic Eg + Yolk, Salt, Less Than 2% Of Organic Dried Garlic, Natural Anchovy Flavor [anchovies, Salt, Water], Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Black Pepper, Organic Mustard Flour, Organic Cane Sugar, Xanthan Gum, Organic Acacia Gum, Citric Acid), Organic Parmesan Cheese (organic Parmesan Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Organic Butter Croutons (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese [organic Cheese (pasteurized Organic Milk, Cultures, Salt, Enzymes), Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Herb Seasoning (organic Spices, Salt, Organic Red Bell Pepper, Organic Sunflower Oil, Organic Garlic Extract, Organic Yeast Extract, Onion Extract, Organic Spice Extract. Contains: Egg, Fish (anchovy), Milk, Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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