Is Happi Foodi Shawarma Bowl Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

ground paprika
eggplant
food starch-modified

ground paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Total At, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Shawarma Sauce (water, Maltodextrin, Food Starch-modified, Spices, Granulated Garlic, Salt, Ground Paprika, Ground Turmeric, Natural Flavors, Toasted Sesame Seeds, Yeast Extract. Less Than 2% Onion Powder, Caramel Color, Xanthan Gum, Fully Refined Soybean Oil [processing Aid( And Silicon Dioxide [anti Caking Agent), Cauliflower, Eggplant, Brown Rice, Meatless Crumble (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, White Distilled Vinegar, Caramel Color, Yeast Extract, Sea Salt, Natural Flavor [yeast Extract, Onion, Garlic, Green Cabbage, Mushroom, Black Pepper, Ginger), Xanthan Gum) White Quinoa. Contains: Sesame, Soy.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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