Is Happy Baby Yogis Freeze Dried Yogurt & Fruit Snacks, Organic, Mixed Berry, Crawling Baby Dairy Free?

Ingredients

Cultured Organic Grade A Milk, Organic Skim Milk, Organic Sugar, Organic Tapioca Starch, Organic Blackberry Puree, Organic Mixed Berry Flavor (Organic Strawberry, Blueberry, Raspberry And Cherry Flavors, Organic Sugar, Organic Lemon Juice Concentrate), Contains 2% Or Less Of The Following: Organic Blueberry Puree, Organic Whey Protein Concentrate, Organic Strawberry Puree, Pectin, Organic Beet Juice Concentrate (For Color), Organic Inulin, Mixed Tocopherols (To Preserve Freshness), Probiotics (S, Thermophilus, L Bulgaricus, L Acidophilus, B, Lactis, L Paracasei, L Rhamnosus)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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