Is Happy Day Blueberry Chai Super Food Oatmeal - 11.3 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- chai spice
chai spice
Dietitian noteTea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Naturally Gluten Free Superfood Grains (Oats, Teff, Chia Seeds, Flax Seeds, Red Quinoa, Amaranth, Quinoa Flakes), Almonds, Dried Blueberries (Blueberries, Sunflower Oil, Cane Sugar), Crystallized Ginger (Ginger, Sunflower Oil, Cane Sugar), Chai Spice (Ginger, Cinnamon, Allspice, Cardamom, Cloves), Sea Salt
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About this product
Grain · Granule