Is Happy Day Blueberry Chai Super Food Oatmeal - 11.3 Oz Vegan?

Ingredients

Naturally Gluten Free Superfood Grains (Oats, Teff, Chia Seeds, Flax Seeds, Red Quinoa, Amaranth, Quinoa Flakes), Almonds, Dried Blueberries (Blueberries, Sunflower Oil, Cane Sugar), Crystallized Ginger (Ginger, Sunflower Oil, Cane Sugar), Chai Spice (Ginger, Cinnamon, Allspice, Cardamom, Cloves), Sea Salt

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Grain · Granule