Is Happy Farms Creamy Pepper Jack Cheese Spreadable Cheese Wedges GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • citric acid
  • monterey jack cheese
  • milk
  • jalapeno peppers
  • skimmed milk powder
  • pasteurized milk salt
  • +1 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Skimmed Milk, (swiss, Edam Light, Cheddar And Monterey Jack Cheese (pasteurized Milk Salt, Cheese Cultures, Enzymes)), Whey Powder, Skimmed Milk Powder, Polyphosphates And Diphosphates, Jalapeno Peppers, Citric Acid, Natural Flavoring, Salt. Contains: Milk.

Check Happy Farms Creamy Pepper Jack Cheese Spreadable Cheese Wedges against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Where to buy

Happy Farms Creamy Pepper Jack Cheese Spreadable Cheese Wedges is available at 1 retailer

Aldi

About this product

Cheese · Spreadable

Flavor
SpicySavorySalty
Texture
CreamySoft
Commonly used for
SandwichSnackingDippingMeal Prep