Is Happy Farms Port Wine Spreadable Cheese With Almonds Vegan?

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, DEPROTEINIZED WHEY, WHEY, ALMONDS, SKIM MILK, BUTTER (CREAM, SALT), PORT WINE, LESS THAN 2% OF EACH: XANTHAN GUM, SORBIC ACID (PRESERVATIVE), COLOR (CARMINE AND ANNATTO EXTRACT), LACTIC ACID, SALT. CONTAINS: ALMONDS, MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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