Is HAPPY HOLIDAY FUDGE BITES Vegetarian?
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Ingredients
SUGAR (MAY CONTAIN INVERT SUGAR), WALNUTS, WATER, CHOCOLATE LIQUOR, UNSALTED BUTTER, CORN SYRUP, PALM KERNEL OIL, BROWN SUGAR, NONFAT DRY MILK, CREAM POWDER (WITH LECITHIN AS AN EMULSIFIER, TOCOPHEROLS, ASCORBYL PALMITATE TO PRESERVE FLAVOR), PURE VANILLA FLAVOR (WITH VANILLA BEAN EXTRACTIVES, PROPYLENE GLYCOL, SUGAR, XANTHAN GUM, NATURAL VANILLIN, CARAMEL COLOR, WATER), SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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