Is HAPPY HOLIDAY FUDGE BITES Vegan?
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Ingredients
SUGAR (MAY CONTAIN INVERT SUGAR), WALNUTS, WATER, CHOCOLATE LIQUOR, UNSALTED BUTTER, CORN SYRUP, PALM KERNEL OIL, BROWN SUGAR, NONFAT DRY MILK, CREAM POWDER (WITH LECITHIN AS AN EMULSIFIER, TOCOPHEROLS, ASCORBYL PALMITATE TO PRESERVE FLAVOR), PURE VANILLA FLAVOR (WITH VANILLA BEAN EXTRACTIVES, PROPYLENE GLYCOL, SUGAR, XANTHAN GUM, NATURAL VANILLIN, CARAMEL COLOR, WATER), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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