Is Happy Kid Organic Blueberry & Raspberry GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic lemon oil

organic lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Date Paste (Organic Dates, Water), Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Coconut Oil, Organic Sunflower Seeds. Organic Pear Puree, Organic Beet Powder, Organic Vegetable Glycerin, Organic Natural Flavors, Organic Blueberry Puree. Baking Soda, Organic Raspberry Puree, Organic Lemon Oil

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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