Is Happy Mammoth Hormone Harmony 72 Vegan Capsules Vegetarian?


Ingredients
Hypomellose, Rice Hulls (oriza Sotiva), Rice Extract Blend.HMS MenoBalance Complex™ 810 mg Maca Root Extract 10:1 (Lepidium meyenii) (Root), Broccoli Sprout 20:1 (Brassica oleracea italica), Chaste Tree Berry Extract 10:1 (Vitex agnus-castus) (Fruit), Ashwagandha Root Extract 25:1 (Withania somnifera) (Whole herb), Wild Yam Extract 8:1 (Dioscorea oppositifolia) (Root). HM4 MenoShred Complex™ 775 mg Fennel Seed Powder Extract 10:1 (Foeniculum vulgare) (Seed), Berberine HCl 9:1 (Berberis aristata) (Root), Gymnema Extract 4:1 (Gymnema sylvestre) (Leaf), Rosemary Extract 8:1 (Rosmarinus officinalis) (Leaf). HM3 MenoMood Complex™ 450 mg Chamomile Extract (Matricaria chamomilla) (Flower), American Ginseng Extract 8:1 (Panax quinquefolius) (Root), Rhodiola Rosea Extract 10:1 (3% Rosavins + 2% Salidroside) (Root). ** Daily Value (DV) not established. Other Ingredients: Hypromellose, Rice Hulls (Oryza sativa), Rice Extract Blend.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.