Is Happy Mammoth Hormone Harmony Vegan?
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Ingredients
Lepidium Meyenii Tuber Extract Dry Concentrate 43.75mg From Lepidium Meyenii Tuber Dry (maca Root) 875mg Ksm-66® Withania Somnifera Root Extract Dry Concentrate 150mg From Withania Somnifera Root Dry (ashwagandha Root) 1.875g Vitex Agnus-castus Fruit Extract Dry Concentrate 37.5mg From Vitex Agnus-castus Fruit Dry (chaste Tree Berry) 375mg Matricaria Chamomilla Flower Extract Dry Concentrate 27.5mg From Matricaria Chamomilla Flower Dry (chamomile Flower) 550mg Rhodiola Rosea Root Extract Dry Concentrate 17mg From Rhodiola Rosea Root Dry (rhodiola5plus™) 170mg Foeniculum Vulgare Seed Extract Dry Concentrate 125mg From Foeniculum Vulgare Seed Dry (fennel Seed) 1.25g Rosmarinus Officinalis Leaf Extract Dry Concentrate 2.5mg From Rosmarinus Officinalis Leaf Dry (rosemary Leaf) 50mg Gymnema Sylvestre Leaf Extract Dry Concentrate 10mg From Gymnema Sylvestre Leaf Dry 40mg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.