Is Happy Mammoth Hormone Harmony Vegetarian?


Ingredients
Lepidium Meyenii Tuber Extract Dry Concentrate 43.75mg From Lepidium Meyenii Tuber Dry (maca Root) 875mg Ksm-66® Withania Somnifera Root Extract Dry Concentrate 150mg From Withania Somnifera Root Dry (ashwagandha Root) 1.875g Vitex Agnus-castus Fruit Extract Dry Concentrate 37.5mg From Vitex Agnus-castus Fruit Dry (chaste Tree Berry) 375mg Matricaria Chamomilla Flower Extract Dry Concentrate 27.5mg From Matricaria Chamomilla Flower Dry (chamomile Flower) 550mg Rhodiola Rosea Root Extract Dry Concentrate 17mg From Rhodiola Rosea Root Dry (rhodiola5plus™) 170mg Foeniculum Vulgare Seed Extract Dry Concentrate 125mg From Foeniculum Vulgare Seed Dry (fennel Seed) 1.25g Rosmarinus Officinalis Leaf Extract Dry Concentrate 2.5mg From Rosmarinus Officinalis Leaf Dry (rosemary Leaf) 50mg Gymnema Sylvestre Leaf Extract Dry Concentrate 10mg From Gymnema Sylvestre Leaf Dry 40mg
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


