Is Happy Mammoth Newslim Supergreens Vanilla Bean Low FODMAP?
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Ingredients
Broccoli Sprout Powder, Probiotic Blend - 2.9 Billion Cfu/g (lactobacillus Reuteri 2.5b Cfu/g, Lactobacillus Acidophilus 100mio Cfu/g, Bacillus Coagulans 300mio Cfu/g), Nopal Cactus Powder, Blue-green Spirulina, Natural Flavour, Chlorella (cracked Cell-wall) Powder, Kale Powder, Alfalfa Powder, Japanese Matcha Powder, Natural Sea Mineral Complex - Aquamin F (74+ Trace Minerals), Inulin (from Chicory), Lemon Juice Powder, Schisandra Extract 20:1 - 9% - Schisandrins, Milk Thistle Extract 10:1, Afa E3live - Aphanizomenon Flos-aquae Microalgae, Natural Stevia Leaf Extract. *organic Certified Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.